Please remember the following information about PyjamaTime:
 
PyjamaTime is a nighttime blend created with carefully selected herbal, amino acid, vitamin, and mineral ingredients. It is designed to support relaxation in the evenings and promote feeling refreshed and energized in the mornings.
 
This food supplement contains:
- Montmorency tart cherry, ashwagandha, passion flower, German chamomile, lemon balm, and lavender
- L-Taurine and L-Theanine
- Niacin, pantothenic acid, vitamin B6, biotin, and magnesium
 
Here are some details about the key ingredients:
 
Montmorency tart cherry:
Known for containing high levels of phytochemicals, including melatonin, which helps in regulating the sleep-wake cycle.
 
Ashwagandha:
Traditionally used as a nerve tonic and adaptogen to help the body cope with emotional and physical stress. It can reduce stress and anxiety by lowering cortisol levels and mimicking the inhibitory neurotransmitter GABA, promoting relaxation and better sleep.
 
Passion flower:
Believed to relieve insomnia and anxiety by increasing the level of GABA in the brain.
 
German chamomile:
Used to treat insomnia and induce calming effects, it is considered a mild tranquillizer and sleep aid.
 
Lemon balm:
Traditionally used to improve mood and cognitive function, as well as to ease insomnia and sleep disorders.
 
Lavender:
Traditionally used as a sleep enhancer because of its sedative and pain-relieving effects.
 
L-Taurine:
It is involved in regulating sleep by activating GABA(A) receptors in the brain and contributing to the production of melatonin.
 
L-Theanine:
Found in tea leaves, it promotes relaxation and facilitates sleep by inducing changes in the brain.